How Wheatbags WorkLet me tell you ’bout these wheat bags – they’re like magic for your muscles! When you’re feeling all knotted up and achy, just pop one of these babies on and let the warmth work its way in. It’ll get that blood flowing and help those muscles relax and loosen up. And not only that, but they’re super cozy for snuggling up with on the couch or keeping your toes toasty when it’s chilly outside. So go ahead and give your body some love with these awesome wheat bags!How To UsePut your wheat bag in the microwave on high for 2 minutes. We don’t recommend heating them for more than 2 and a half minutes as they become too hot to put comfortably on your skin. Keep in mind wheat bags may not feel very warm when you first remove them from the microwave as the heat is concentrated in the middle of the bag. Give it a shake and it will start to feel warmer!Then place on areas of soreness or aching. Allow time for the heat to gently seep into the muscles or sore area.The heat pack will last between 30-45 min depending on the surrounding air temperature.Wheat bags also make great cold packs. Place in the freezer for at least 30min until it’s cold. Don’t worry it won’t freeze as there’s no water content! You can even store it in there so it’s always ready. Keep it in a freezer-safe container. Then you can use it on sprains and strains where cold is necessary to reduce inflammation and pain.Where to Use<ul><li>Sore shoulders</li><li>Tight necks</li><li>Period cramps</li><li>Lower backs</li><li>Aching knees</li><li>Sport-induced soreness or tightness in hamstrings, quads, or glutes</li><li>Stomach pain</li><li>Wrist and Ankle sprains (generally best to use cold but depends on the nature of the injury)</li></ul>IngredientsMade from 100% cotton, Australian wheat, organic Lavender, or Clove.Lavender is very calming and good for de-stressing overstimulated nervous systems. Can also aid with sleep.Or choose Clove for a lovely warming scent that will remind you of Chai, Christmas, and all things nice.Unscented is also available if you prefer to keep things simple!Australian MadeWe make all of our products in Melbourne so you can be sure of an ethically made and good quality product.Blue Cockatoo DesignOur new exclusive designs have been created by a local artist, Sarah Migliaccio, and focus on native Australian flora and fauna. The Blue Cockatoo design features one of Australia’s iconic birds.&nbsp; A bright and fun print to brighten up any day! The print is on the front of the eye mask and has a lovely soft blue cotton on the back.Great for Gifting!Each wheat bag also comes with its own gift box so they make great presents to send to loved ones! They are great for both men and women and everyone appreciates a new wheat bag to replace their old one!&nbsp;Overview<ul><li>Hand-made in Australia</li><li>100% cotton fabric and natural ingredients</li><li>Beautiful Wattle print on one side and a soft Tumeric coloured cotton on the other side</li><li>Perfect size for anywhere on the body where pain relief is needed, such as sore shoulders, tight neck muscles, or period cramps</li><li>Warm in the microwave or chill in the freezer.</li><li>Available in calming organic lavender, warming clove, or unscented</li><li>Free gift box included</li><li>Size: 44cm x 13cm (pictured folded in half)</li><li>Please note print will vary from what’s pictured depending on how the fabric is cut.</li></ul>